What is Physiotherapy?

Physiotherapy focuses on assessing, diagnosing, and treating physical impairments, disabilities, and pain through various non-surgical methods. It aims to restore and maintain functional movement, reduce pain, and improve overall quality of life.
Physiotherapists use techniques such as exercises, manual therapy (e.g., joint mobilizations, soft tissue massage), electrical stimulation, heat/cold therapy, and patient education to help individuals recover from injuries, surgeries, and chronic conditions. Physiotherapy is often used for conditions like musculoskeletal injuries, neurological disorders, post-operative rehabilitation, cardiovascular issues, and age-related mobility problems.